Category Archives: Recipes

The heart healthy oatmeal Made from ground oats, oatmeal is often referred to as “porridge oats” and can be used in many foods including breakfast cereals. In its most natural form oatmeal is gluten free, however, if the grain is … Continue reading →

Salads for a healthy start Salads can come in many forms, and can be leafy or just a combination of lots of fresh vegetables. No matter how you like your salad, one thing is for sure – it is one … Continue reading →

Healthy Lunch on the go When it comes to a packed lunch, it is easy enough to grab some readily prepared food from a local supermarket or fast food outlet. However, these quick and convenient meals are often high in … Continue reading →

Show stopping Valentine drinks If you have paid for an expensive meal out for you and your partner on Valentine’s Day, a fun (and cheap) idea is to starting serving some different drinks to woo them even more! Whether they … Continue reading →

Indulge with Dark Chocolate Dark chocolate is seductive, healthy and scrumptious. Unlike its relatives Milk and White, dark chocolate has a very distinctive, slightly bitter yet exceedingly rich flavour. Scientific research has shown that dark chocolate is packed full of … Continue reading →

Whip up some special Valentine Cookies this season Valentine cookies play a massive part in the Valentine’s Day festivities and it with this in mind that so many people either buy or bake cookies and other sweet treats for their … Continue reading →

Honey-the nectar of Aphrodite! We all have heard that oysters, vanilla and strawberries are types of aphrodisiacs, but what about honey?  Honey is the sweet substance made by bees using the nectar from flowers and there are hundreds if not … Continue reading →

Lobster is one of the healthiest proteins to eat! As lobsters live and are therefore caught in salt waters, it therefore makes sense that they should be cooked in salty water too. This means that the meat can stay tender … Continue reading →

Creating a stunning cheese platter for your next gathering If you are having a gathering of friends or are hosting a dinner party, then having the perfect cheese platter to offer your guests is crucial. Components you will need to … Continue reading →

Celebrating everything Nutella today An Italian company’s creation, Nutella has been around since 1963 and is a chocolate hazelnut spread which has gained popularity as a sweet spreadable treat on toast. It has also been used as a main ingredient … Continue reading →