10 Delicious Papaya Recipes

Papaya

September is the National Papaya Month

You may never have tried the papaya fruit, it might just be an ingredient you have noticed in your shampoo, but it truly is a beautiful and delicious fruit. A native fruit to South America and Mexico, it wasn’t until the 1500s that this gorgeous tropical fruit travelled with Spanish explorers across the Atlantic to Europe.

September is National Papaya Month, so if you’ve never sunk your teeth into this juicy fruit then you might want to try it due to its many health benefits:

  • High in vitamins, minerals and nutrients
  • Great for improving digestion
  • Reduces inflammation
  • Eases stomach pain
  • Help process protein
  • Boost immune system
  • Full of antioxidants

Find many papaya recipes on Recipebridge

Either try the fruit on its own or get stuck into making one of these delicious recipes:

And of course, enjoy papaya just as is cut fruit with a unique enough flavor and numerous health benefits. Find more papaya recipes on Recipebridge.

 

 

 

Posted by RecipeBridge Staff Writer September 22nd 2012
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