Summer Blueberry Tips & Recipe


Blueberry Season is upon us Beth Pandol With the Water Association of Kern County has interesting facts about locally grown blueberries, along with a recipe for a blueberry pie. Find more recipes for blueberry pies on Recipebridge.

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Heart Healthy Breakfast On The Go

On the go breakfast

Yogurt and berries for breakfast Continuing our series with Dr. Beckerman demonstrating how to prepare easy heart healthy recipes, in this video he shows his recipe for breakfast on the go. This dish is not only easy but also compliments the Flex Diet, which is so popular for introducing heart healthy recipes into our daily […]

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El Pinto Shares Guacamole Recipe


Guacamole to suit your taste buds El Pinto Director of Marketing and Promotions, Jim Garcia, makes their famous guacamole. El Pinto is a family owned restaurant in New Mexico, one of the very first ones to differentiate their cuisine as “new mexican.” Made out of avocados, chili peppers, garlic, tomatoes and various seasonings, the great thing […]

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A Costa Rican Treat – Gallo Pinto

Gallo Pinto

The colorful Gallo Pinto Dr. Beckerman demonstrates how to prepare easy heart healthy recipes, and this video shows his recipe for Gallo Pinto. It’s a colorful recipe from Costa Rica, Gallo Pinto literally means ‘speckled hen’. Watch this video to get  a heart healthy version of this popular dish. Find more recipes for Gallo Pinto […]

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Drunken Shrimp From Jason Lera

Drunken shrimp

Delectable shrimp recipe Continuing on our series from Jason Lera, the executive chef from Iguana Macks in Chandler, he’s preparing great  recipes for the summer. Here’s one of his recipes for drunken shrimp. Include this delicious recipe this Memorial Day weekend or any weeknight. Find more recipes for drunken shrimp on Recipebridge.  

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