Crepes – gourmet and scrumptious! Crepes, also known as the ‘pancakes’ is one of the most versatile and delightful snacks on the planet. Although most people will be familiar with its sweet flavours and the tradition of Pancake Day (the day before Lent where they are eaten in abundance), crepes are also famous as a […]
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Artichokes offer an abundance of health benefits Originating from the Mediterranean, artichokes are the edible flower bud of a long life plant. Having appeared in Greek mythology and getting its name in the 15th century, artichokes have been around for a long time and are used in many recipes all over the world. With many ways […]
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High protein and low carb diet for weight loss You will have heard the phrase ‘high protein and low carb’ if you have ever been on a diet such as Atkins. This is because a diet where you consume few carbohydrates means that you can lose weight quickly yet safely and helps you keep the […]
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