Evan Dawson speaks with Katie Torres from Weight Watchers about different heart healthy recipes which can help your heart, and lower cholesterol. Kaite emphasizes controlling portion sizes and adding fiber to the every day diet. Find more heart healthy recipes on Recipebridge.

History behind Valentine’s Day We all know Valentine’s Day to be the lovey-dovey sweet holiday where couples across the world decide to be extra affectionate for that one day of the year and in fact it is the most popular card-giving holiday after Christmas with over 150 million cards bought and exchanged. However, there is […]

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Heart Healthy Recipes

Sweetheart Foods For Valentine’s Day