Fresh Sweet Pea Salad

Sweet Pea Salad

Katie Clavey shares recipe for a fresh sweet pea salad. It’s a healthy recipe as well as affordable, and takes no longer than 30 minutes to prepare. This featured recipe comes from 513-, which is a food blog containing a collection of fabulous food related goodness that exists in the 513 area ingredients include […]

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Easy Heart Healthy Veggie Pita Pockets

Veggie Pita pockets

Veggie pita pockets to add fiber to our diet Dr. Beckerman demonstrates how to prepare easy heart healthy recipes, and this video shows his recipe for super easy veggie pita pockets. This dish compliments the Flex Diet, which is so popular for introducing heart healthy recipes into our daily diets. Find moreĀ recipes for veggie pita […]

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Eye Pleasing Colorful Bell Peppers

Bell Peppers

Sweet and Tangy Bell Peppers Bell peppers come in a rainbow of colors from green to red to orange. These tangy, yet sweet vegetables add crunch to many recipes, and are delicious cooked too. While theĀ green and purple peppers have a slightly bitter flavor, the red, orange and yellows are sweeter and almost fruity. Capsaicin […]

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