Nutrition packed kale Kale, a cousin of the cabbage family has been around since the Middle Ages and grew in popularity in the UK during World War II during the period of rationing across Britain. This was because it was easy to grow and was a great way of keeping people healthy at a time […]
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Celebrating doughnuts today The first Friday in June is celebrated as the National Doughnut Day, so celebrating this sweet treat is a big part of this day. Doughnuts have been around for centuries and have developed and evolved in both shape and flavor over the years. Doughnuts were originally native to some countries in Europe, […]
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Checklist before you buy your steak There are many things that you need to consider when purchasing your steak including the grade of meat and the cut itself. 1. Grade The grade of the meat is a good indication of the quality of the meat you are buying. Prime grade steak cuts are the best […]
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Super fruits for health We found this very informative infograph on visual.ly, elaborating on various super fruits. Super fruits essentially fall under the category of super foods, a term describing types of foods that are extremely rich in nutrients that ultimately improve our health. Recipes with these super fruits In addition to the berries, including […]
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The taste of miso Umami is a type of flavoring usually found in savory foods. Umami, associated with savory foods is also a Japanese word which means ‘pleasant savory taste’. A food often associated the umami flavor is miso, often used in many dishes particularly in Japanese cuisine. Miso is the thick seasoning paste used […]
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