Cooked Pasta Dishes

Lasagne-cooked pasta dish

Oven-baking your pasta dishes! Pasta dishes have been around for many centuries, and have become so popular that they have become a basic food in all types of cultures. However, pasta itself of course originated from Italy. In the 8th century, more spaghetti style pastas were being sold, and it wasn’t until the 1300s that […]


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Yum Cha at Home

Yum Cha – the traditional Chinese Sunday meal Yum Cha actually refers to the traditional Chinese Sunday meal where small dishes of food (dim sum) and Chinese tea would be consumed. Yum Cha is so popular with Chinese people that more recently, they have started to have this traditional meal more often throughout the week […]


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The Delightful Crepes

Crepes

Crepes – gourmet and scrumptious! Crepes, also known as the ‘pancakes’ is one of the most versatile and delightful snacks on the planet. Although most people will be familiar with its sweet flavours and the tradition of Pancake Day (the day before Lent where they are eaten in abundance), crepes are also famous as a […]


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Artichokes – Edible Flower Buds

Artichokes

Artichokes offer an abundance of health benefits Originating from the Mediterranean, artichokes are the edible flower bud of a long life plant. Having appeared in Greek mythology and getting its name in the 15th century, artichokes have been around for a long time and are used in many recipes all over the world. With many ways […]


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High Protein and Low Carb

High protein and low carb salad

High protein and low carb diet for weight loss You will have heard the phrase ‘high protein and low carb’ if you have ever been on a diet such as Atkins. This is because a diet where you consume few carbohydrates means that you can lose weight quickly yet safely and helps you keep the […]


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