Rainbow of Grilled Veggies

Grilled Veggies

Spring offers an array of reasons to enjoy grilled veggies After months of eating thick, heavy winter vegetables such as beets, squash, and parsnips, the spring months are your first chance to try out something different and light. The spring is the season where avocados, lettuce, artichokes, rhubarb, spring onions, peas, and leeks begin to […]


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Heart Smart Blueberries

Blueberry Muffin

Savor the sweetness of blueberries Small, sweet berries from a healthy small shrub, blueberries are some of the healthiest berries on the market today. With a multitude of health benefits and such a great flavour, it is no wonder that these little juicy things are so popular across the world and have gained status as […]


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Cooking Crab on National Crabmeat Day

Crab

The abundance of crab recipes People have eaten crab as a source of nutrition since prehistoric times, but they are often considered now as a delicacy. National Crabmeat Day is March 9th, and it is a day to celebrate crabs and the abundance of recipes they come in. Why not cook up your own crabmeat […]


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10 Comforting Soups to Savor

Soups to Savor

Warming homemade soups When the cold sets in, there is nothing more warming than a variety of homemade soups. National Homemade Soup day is 23rd January and National Soup Month is celebrated in January too! It’s not only a time of year where charitable organisations help raise money to feed the hungry, but it is […]


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The Aroma of Celery

Celery

March is the National Celery Month Best known for its low-calories, celery can make a great diet snack, an interesting addition to casseroles and other dishes, and is even know to appear in various drinks recipes. Celery is the green-white stalk of a long plant which is very crunchy in texture, even after cooking. The […]


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